Starting your first steroid cycle is a major decision. Done correctly, it can help you increase muscle mass, strength, and recovery—but it must be approached with care and a plan. This beginner-friendly guide outlines a basic 4-week oral steroid cycle using trusted compounds and includes guidance on post-cycle therapy (PCT).
Recommended Compounds for Your First Cycle
Here are the key compounds commonly used in a beginner steroid cycle:
- Dianoxyl – Contains Methandienone (Dianabol), a powerful oral bulking steroid known for rapid muscle and strength gains.
- Stanoxyl – Contains Stanozolol (Winstrol), used to harden muscle and reduce water retention during a bulking cycle.
- Nolvaxyl – Contains Tamoxifen Citrate, essential for post-cycle therapy to restore natural testosterone levels.
Cycle Duration and Dosage Plan
This first cycle spans 4 weeks of steroid use followed by PCT. The protocol is simple, oral-based, and requires no injections:
- Dianoxyl: 4 tablets daily, spaced every 4–5 hours (taken for 25 days).
- Stanoxyl: 4 tablets daily, same spacing and duration as Dianoxyl.
- Nolvaxyl (PCT): Start after the 4-week steroid cycle.
- Days 1–3: 2 tablets daily
- Days 4–34: 1 tablet daily
Each compound should be taken with food, and hydration is key throughout the cycle. Liver support supplements such as Liv.52 or NAC are also recommended.
Expected Results from the First Cycle
Beginners can expect noticeable results in just 4 weeks when training, diet, and recovery are on point. You may see:
- 6–8 kg of lean mass gain
- Increased strength and training intensity
- Improved muscle fullness and vascularity
Results vary depending on factors like protein intake, caloric surplus, sleep quality, and workout consistency.
Is This Cycle Safe for Beginners?
This oral-only cycle is considered a safe entry point for healthy adult males with no prior steroid experience. It avoids injectables and includes a mild but effective PCT plan. However, side effects such as mild acne, estrogenic bloating, or libido fluctuations may occur. If you exceed dosages or extend the cycle length, risks increase.
Make sure to read about aromatization and estrogen management to avoid complications during or after the cycle.
Final Thoughts
Your first steroid cycle should focus on learning how your body responds to performance-enhancing compounds. Keep it simple, avoid stacking too many drugs, and always follow up with proper PCT.
For a wider selection of beginner-friendly products and cycle kits, check our full steroids category and PCT section.
Disclaimer: This content is for informational purposes only. Consult a healthcare professional before starting any anabolic steroid cycle.